Check for newest kitsch

Mar. 31, 2016

Ta-da!  I am very happy to introduce Emily, my newest Passionate Person.  Not only will you enjoy reading about her journey to becoming a passionate chef and food blogger, but you will want to make her awesome recipes and enjoy her witty comments and discourse on the food she features on LoveisKneaded.wordpress.com. 

(Pictured:  Emily's Hot Cocoa Cake with Toasted Marshmallow Fluff)

While you are browsing my menu, make sure that you  read the latest installment of Skinny Kitsch for some more of Rocco Dispirito's "Negative Calorie" dishes as well as some other snacks I have found to help you eat healthy!  In the new Exercise Journal post you will find out how I really feel about FitBits.

Enjoy!

Coco

Feb. 29, 2016

 Yes.... I just lost four pounds in two days.  And I visited the bathroom a lot.  And I cheated by eating my favorite Violet Crumble candy bar.  And I drew devil's horns and a goatee on Rocco Dispirito's picture in his book.  And I drank a lot of smoothies and completely scarfed-down the one solid meal a day I got to eat.  And I'm doing this for 7 more days.  Check out "Skinny Kitsch" in the menu to get the "skinny" on The Negative Calorie Diet by Rocco Dispirito.

Coco